![]() ![]() With the recent addition of two new gyms, Lamore plans to take some time to smooth out the systems before pursuing his long-term goal of franchising the business. 'The program allows athletes to take the tools they are developing with their coaches and use them at a higher level,” Weber said. Later this month, Pro-Fit Gym Cedar Rapids will launch its athlete academy, a strength and conditioning program for youth and student athletes. 'We can see when people are trying to do too much and pull them back before they get hurt.” 'That's the thing about having an expert lead the program,” Lamore added. 'This keeps the workout sustainable and makes people feel better when they leave.” 'We focus on injury prevention with flexibility exercises at the beginning of every workout,” Weber said. Joggers Y Pantalones De Chándal Mallas Y Leggings Pantalones. Destacados Más reciente Precio: alto-bajo Precio: bajo-alto. The other is a fitness program that is sustainable. Gym y Training Mallas y leggings (133) Ocultar filtros. The men say their experience with coaching and training athletes is one of two things that set their gym apart. HEALTHY MEAL PREPS & PROTEIN SNACKS MONDAY THRU SUNDAY 10AM-7PM HUMMUS FIT VENDING MACHINE OPEN 24/7 INSIDE PRO-FIT Orders Due Days Friday Midnight for Sunday: Meal Pick-Ups at Pro-Fit or Home Deliveries to Suffolk & Nassau. You will begin to receive our Daily News updates. Add your contacts. At Pro-Fit, we offer a convienient experience with bonus amenities at your reach within our facility. 'He's a great guy and an outstanding coach,” Lamore said. ![]() View Now 1 2 3 4 About Us Our mission is to Change Lifestyles Through Fitness. He also has held strength and conditioning positions at the University of Maryland and Southern Illinois University. Pro Fit Training Gym - Seattles Best Fitness and Training Coaches. Weber later worked full-time for the Iowa program. Lamore and Weber met when they interned for the University of Iowa football program under strength and conditioning coach Chris Doyle. Lamore's partner in the Cedar Rapids gym is Alan Weber, who handles day-to-day operations at the facility. 'A lot of our members attend five or six times a week.” 'The way it's programmed, you can come every day,” Lamore said. The workouts change daily, and participants are able to track their progress through an online monitoring system. All Pro-Fit classes provide a 60-minute, high intensity workout that combines elements of strength, cardio and flexibility. Pro-Fit Gym Cedar Rapids, located just off Blairs Ferry Road NE, offers five classes each weekday and a class on Saturdays. 'That's been our objective all along, to duplicate and multiply,” Lamore said. ![]()
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